Preconception planning is essential for a healthy planned pregnancy and baby. “Should I take prenatal vitamins before I get pregnant”- many couples asked me this question. Adequate health checks must be ensured before getting pregnant. This post will walk you through some basic things to do before getting pregnant. A healthy mother is essential for healthy baby, thus a healthy nation. World Health Organisation puts emphasis on making sure a healthy mother for a healthy baby. Every couple should make Continue Reading…..