Folic acid is a key B vitamin for a baby’s healthy growth. It’s crucial for women planning to get pregnant or in early pregnancy. It lowers the risk of birth defects like spina bifida and hydrocephalus. The Global Alliance for Improved Nutrition (GAIN) held a seminar on World Spina Bifida and Hydrocephalus Day 2024. They talked about folic acid’s role in preventing these defects. They also stressed the need for more people to know about its importance.
Folic Acid and Its Role in Preventing Neural Tube Defects
Neural tube defects (NTDs) happen early in pregnancy. They affect the brain, skull, and spinal cord. Spina bifida and hydrocephalus are common NTDs.
Spina bifida means the spinal column doesn’t close fully. It can cause physical disabilities. Hydrocephalus is when fluid builds up in the brain, leading to cognitive issues. Taking enough folic acid early in pregnancy can reduce NTDs by up to 70%. This is crucial for a baby’s health. Folic acid deficiency is a big problem, mainly in developing countries. Low awareness about prenatal nutrition is a major issue. In Bangladesh, birth defects have increased from 9.1% in 2011 to over 20% by 2020.
The Case for Food Fortification
Food fortification is a solution to folic acid deficiency. It involves adding nutrients to foods like rice, flour, and oil. Dr. Sudipto Kumar Mukherjee said it has worked in many countries to lower birth defects. Fortifying foods helps everyone get the nutrients they need. It’s important for those who can’t afford supplements or don’t know about them. Abul Bashar Chowdhury talked about the benefits of fortifying foods. It helps ensure everyone gets enough folic acid and other essential nutrients.
The Role of Food Manufacturers and Public Awareness
Food manufacturers have a big role in adding nutrients to foods. Md. Anwar Hossain Akand said businesses should support fortification for a healthier future. Experts ended the seminar by pushing for more awareness about folic acid. Knowing about folic acid before pregnancy is key. It can prevent serious birth defects and ensure a healthy child.
Further Reading:
Folic acid for pregnancy: Sources, dosage, and uses MedicalNewsToday
About Folic Acid CDC
